Events 2010
Heres how you find where and when you can put all that good training to practice!
The Rock Duathlon Series - Race 1
Location: Ashford, Co.Wicklow
Date: 1pm Sunday 11th April 2010
Distances: Run 5km Cycle 20km Run 5km
Prize Giving: Grove Bar, Willow Grove, Delgany
Online Registration Closed
You can register on the day.
Surprise! Limited to first 50 entrants
On race day race number collection will be at Ashford School from 11am to 12:30pm
Car Parking is available in Ashford School\Glanbia area - this is where the transition will also be.
Please have your TI license with you as everyone will have to sign a Triathlon Ireland Insurance form before racing.
Event Management and Safety Plan
Event Management and Safety Plan - The R
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Registration form Duathlon April 2010.do
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Race Start (B) \ Run 5km (2.5km out and 2.5km back)
Transition (B) \ Race Finish - Glanbia Car Park
Explanation of Transition Area
Transition Ariel View
This is located outside Glanbia about 400m north of Ashford village.
Once your first run is finished head into the entrance gates of Glanbia to the transition area and exit with your bike through the same gates. See Fig 2 below.
Once you have completed your cycle (1 lap course) you will again enter at the gates of Glanbia and exit to start your second run.
All this will be explained on the day as well.
Car Park and Transition Area
Fig 2
Bike Route - 1 Lap 20.5Km
For all up to date information on upcoming events head off to Triathlon Ireland @
http://www.triathlonireland.com/specfunc/race_cal.php you should find all you need to know there. If anything comes up that isnt on the Triathlon site it should appear in the latest news site.
For Cycling races - http://www.cyclingireland.ie
For Swimming events - http://www.swimireland.ie
For Road Races - http://www.athleticsireland.ie
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