Nutrition Seminar by Beth McCluskey
Slides from Beth McCluskey's Nutrition Session.
Factors Influencing Body Weight Composi
Microsoft Power Point Presentation [47.5 KB]
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Nutrition Issues
Areas covered include:
- Food Pyramid Explanation
- What is a serving?
- Iron and Calcium information
- Sports specific nutrition
- What to Eat before and after a Race or Training
Nutrition issues.doc
Microsoft Word Document [93.0 KB]
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